Meet Jennifer Smith of The Healthy and Fit Body Shop LLC

Today we’d like to introduce you to Jennifer Smith.

Hi Jennifer, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
I had worked for a family on business for 20 years. When we decided to sell that back in 2021 I was excited to pursue a new career. That excitement turned into discouragement, I couldn’t seem to find a job that would make me happy. I went through multiple interviews, multiple times and ended up taking any job. I really could that would help me pay my bills. Of course some I thought I would enjoy some. I knew that I wouldn’t. Ultimately none of them worked out. I found myself feeling super stressed and down. And then I decided in November 2024 to go into business for myself. I launched my online health and fitness company and have never been happier! I wish I would’ve done this a lot sooner. I think God had to get me to a point where I was so uncomfortable in these other positions in order to get me to take that leap of faith and do something for myself

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
It was definitely not a smooth road. I was struggling financially, I was worried about how I was gonna afford Christmas, I felt like I was running myself ragged working various jobs just to pay the bills and make ends meet. Luckily, I had enough money in my savings account to help me through this time.

I am also trying to raise money for the BMA Foundations annual dine and dance with the stars event. That has been extremely challenging, but very rewarding in its own. The event is in June.

Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
I help women lose weight, build muscle, and bring their sexy back! Nothing makes me happier than being able to help, restore or pour into the confidence of another female

Do you have recommendations for books, apps, blogs, etc?
Not really. I just try to follow other like-minded entrepreneurs.

Contact Info:

• Instagram: @thehealthyandfitbodyshop
• Facebook: https://www.facebook.com/share/1EJhLsq9yf/?mibextid=wwXIfr