Today we’d like to introduce you to Abreanna Parker.
Hi Abreanna, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
i am born and raised in Topeka KS i went to Shawnee Heights High School here in town. i am a single mother of soon to be 7-year-old this month. i went to college on a trach and volleyball scholarship but wasn’t feeling it school at that time so came back to Topeka and started working. In the mist of all that i was always loving to workout but wasn’t for sure if i had that confidence to actually train people. i found my passion in training when i was in a group fitness program through my organization called omni circle. i was in instructor there and started to make workout outs for the group. i loved every minute of it and started to grow on me. I then started to train at Crunch gym for a little bit but wasn’t liking it due to me having a full-time job and also being a single mother that didn’t spend time with her kid due to 2 jobs. i felt that there was something else that i could do in order to do what God has called me to do. Which was help other become the best version on themself through fitness and my personality. I finally took a step and realized that i wanted to leave a legacy for my son for when he got older. so i took a class called Emerge through the Omni circle that helped me get an idea of how i can start doing what i loved. but i had a full-time job. Trying to bounce out being a mom to my son, a full-time job which was in social working field and also taking the classes, i was for sure what i could do to do what i love. so my job let me go which actually made me relief due to the stress i was in with the job. After my release i was on fire to start my own fitness business called Mind and Body by bre. Why mind and body are because i believe what we think is what we do. by a change of a mindset, you can do whatever you want. so, with fitness i love to train my clients mind by thinking positively through fitness and really wanting them to see who they can become. if you want the body, you always been wanting, just put your mind into it and it’ll happen. I’m a woman that loves to speak life into people so they can see the better you.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
it wasn’t so smooth at the beginning only because i made it that way. i didn’t have faith inside my own self. i started to worry about money due to me being a single mother. but without having faith with in yourself, everything you do will not work. so i think that was one of my struggles was not having faith and trusting in myself. i always had this fear of failing.
Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
Mind and body by Bre isn’t just Fitness. It’s a full body transformation from inside and out. This program is set for just you and your own personal fitness goals. I help people who are ready to unlock the power their mind and body to create the life that you desire. i specialize in weight loss, straighten conditioning, group fitness, nutrition, wellness coach.
I am known for my individual weight loss program, nutrition, and also strength program. I am most proud of my clients honesly. this fitness journey isnt easy but they have really came a long with being consistent and really stepping out of their comfort zone and showing up on days they dont want to. shout out to them. they make me proud,
i am here in topeka ks at a private gym. i can help you reach and goal you want. no goal is crazy especially is you are wanting to better yourself. connect with me and lets do life together.
Are there any books, apps, podcasts or blogs that help you do your best?
yes i have been listening to a Guy on YouTube name Myles Munroe and i am also getting into the book called breaking the habits of becoming yourself.
Pricing:
- 50 individual training
- 20 group fitness
- 50 online training
Contact Info:
- Instagram: mind_and_body_by_bre
- Facebook: Mind Body by Bre
