Today we’d like to introduce you to Steffanie Long.
Hi Steffanie , it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
I lived with anxiety for as long as I can remember, always feeling like it was something I had to manage rather than heal. But deep down, I knew there had to be a way to truly change it not just cope. That knowing led me to explore modalities that calm the nervous system, practices that taught my body it was safe to slow down. As my nervous system softened, my awareness expanded, and what began as a search for relief became an awakening. I realized anxiety wasn’t my identity it was the doorway that led me back to myself.
We all face challenges, but looking back would you describe it as a relatively smooth road?
One of the biggest obstacles I faced was that no one around me had walked this path before. I didn’t have a roadmap or mentors in my immediate world, so I had to rely on my own research, intuition, and a lot of trial and error. At the same time, much of what I was exploring wasn’t understood by the people in my life, which could feel isolating. Learning to trust myself even when I wasn’t validated became part of the journey and ultimately strengthened my conviction in the path I was on.
Thanks for sharing that. So, maybe next you can tell us a bit more about your work?
I help people feel safe in their bodies again. Through guided meditations, ceremony facilitation, and embodied intuitive healing, I support nervous system regulation and deep inner reconnection. I draw from an array of modalities I’ve been extensively trained in, weaving them together intuitively to create grounded, transformative experiences that guide people back into balance and embodiment.
Who else deserves credit in your story?
I wouldn’t be here without the support of others. My partner Jerry deserves immense credit for standing by me every step of the way, even when he couldn’t fully see my vision yet still trusted it. My friends also played a huge role letting me practice on them, encouraging me, and showing up to my events again and again. And of course, my clients, who continue to work with me, believe in what I offer, and have referred so many others your trust and commitment mean everything to me.
Pricing:
- • $66 — 1-Hour Hands-On Healing Hands-on energy healing focused on trapped emotion release and nervous system support.
- $150 — Hands-On Healing + Guided Meditation A deeper session combining hands-on healing with a guided meditation to identify and remove energetic and emotional blocks.
- $700 — 2-Week Nervous System Reset A transformative two-week container with daily sessions (in person or via Zoom) designed to regulate the nervous system, restore balance, and create lasting shifts.
- • $1,000 — 1-Month Manifestation Container An immersive month-long experience focused on aligning your energy, clearing blocks, and supporting the manifestation of your chosen desires through intuitive guidance and tailored practices.
Contact Info:
- Website: https://Www.steffaniebrynne.com
- Instagram: SteffanieBrynne

