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Meet Heather J Fischer-Page of Integra Holistic Wellness

Today we’d like to introduce you to Heather J Fischer-Page.

Hi Heather, thanks for joining us today. We’d love for you to start by introducing yourself.
I’ve always loved learning and understanding myself and others from a mind, body, spirit, and soul perspective. This led me to a master’s degree in interpersonal communication. My corporate career took me in a different direction, and I worked in an entirely different field. When health challenges arose with diagnoses of Chronic Fatigue and Fibromyalgia, I delved deeper into nutrition, energy healing, and emotional release techniques such as the Emotional Freedom Technique (tapping) and hypnotherapy, utilizing trusted practitioners.  I experienced that I could heal and return to vitality with a combination of these modalities. This led me to a functional nutrition certification in 2013, but with my experience and study, I knew there was more I wanted to offer my clients.  I then found the amazing Certified Food and Spirit Practitioner program, which combined nutrition and body, mind, and spirit techniques, that allowed me to approach the whole person from a multidimensional perspective.

When 2020 hit, I saw my nutrition business slowly halt. I knew it was time to dedicate time to myself and my self-care. I enrolled in classes to align with my higher purpose, work with a mentor and see what the next phase of my life would show me, trusting in the right timing. I was amazed at the unlocked spiritual gifts I received when I let go of resistance and aligned to my path.

As my healing path evolved, so did my craving to learn more. My longtime love of learning and understanding astrology, I Ching, and other divination techniques led me to traditional Human Design and Quantum Human Design™, where I finally connected with who I truly was to BE and my own life path and purpose. I allowed myself to shift and transform old stories and narratives so that I could transform personally and professionally. As I let go of old conditioning, I saw my health improve, my energy return, and my amazing love of life and joy in serving others. I’m now a Quantum Human Design™ Specialist, taking my knowledge of traditional Human Design and guiding clients to activate their soul purpose. I also utilize the Harman E-motion Technique and hypnotherapy techniques and energy healing as a Certified Energy Healing Practitioner to assist and guide others to their best selves. This knowledge, wisdom, and experience gives me the tools to guide and lead clients to tap into their way of being, shift and transform any blocks that may be holding them back and gain a clearer understanding of their life’s purpose.

Would you say it’s been a smooth road, and if not, what are some of the biggest challenges you’ve faced along the way?
My healing journey gives me experience, wisdom, and knowledge to guide others. And with my empathic abilities, I can tap into who they are and support them on their path to transformation. It has not been a smooth road, but I have no regrets about my path. I know I was conditioned to serve others as a child and taught to take care of others over myself. With my sensitivity, I could sense and feel others’ strife and connected with it, forgetting who I was and to take care of me; this led to illness and autoimmune issues. Things shifted when I finally realized that I could serve others better when I took care of myself and served not from my cup but from the overflow. So my priorities are to take care of myself first and know I will have the time, space, and flow to guide my clients. This is something I teach others: take care of yourself. Align with your Truth. Because if we don’t know who we are to be and take care of ourselves, who will? And to be in higher service to others, we must do the inner work, align and connect with a power greater than ourselves so we can co-create the life we are meant to lead.

Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
I am a Holistic Wellness Mentor who specializes in mind, body, Spirit, and soul purpose techniques. These days, most people are drawn toward the goal of doing better, feeling better, thinking better, and connecting better. Some are taking their time on that journey, and others are on the fast track, but the speed and effort they put into the endeavor contribute less to success than you might think. This is where the Integra Wellness Method comes in.

Here’s how it works. We are all comprised of four elements of being;
Our Mind – where we have productive thoughts and emotions or not;
Our Body – where function and vitality are improved or inhibited by our choices in food and movement;
Our Spirit – that’s allowed to ground, align and connect with something greater than ourselves, or not;
Our Soul – that craves the path of your true purpose.

We can see that wellness challenges and barriers to transformation are rooted in all four of these parts. Each is integral and must all be addressed to attain lasting effects. As mentor and guide, I support the individual from a mind, body, Spirit, and soul perspective, tapping into their magic and way of being. So, whether they are trying to have more energy and vitality, find their life’s purpose or get out of their way on the path to happiness, as a Holistic Wellness Mentor, I am here to help them on the journey. Ultimately, I offer my clients guidance and insights to integrate their four integral parts with integrity, making their road to wellness and abundance as easy and direct as possible.

What has been the most important lesson you’ve learned along your journey?
The biggest lesson is to trust. Trust in my connection to Spirit (insert higher power that you resonate with) and the guidance I am given, trust in my path and those who show up for my highest good. Trust that the struggles are leading to great things, lessons learned, amazing gifts, trust in what my heart and gut tell me what my Truth is, and trust that when I am aligned, I am in the flow of life and possibilities are endless.

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